Oh good, I see that this post’s provocative anti-holiday title has piqued your interest. I will probably end up on the naughty list for...

Do you have a SAFTE-FAST project file open right now? If the answer is yes, please do me a favor and check the toolbar. Do you see the...

SAFTE-FAST launched a new webinar series called FAST Talk this summer. This bi-monthly (by which I mean every other month, not twice a...

Education is an important part of fatigue risk management. Everyone knows how to sleep, but getting proper rest and maintaining alertness...

The Aerospace Medical Association’s Annual Scientific Meeting was recently held this past May in Chicago, Illinois. Aerospace medicine...

Myalgic Encephalomyelitis / Chronic Fatigue Syndrome (ME/CFS) International Awareness Day is May 12 [1]. “Chronic” means lasting over...

The Fatigue Risk Management (FRMS) Forum’s annual meeting was recently held at the Tokyo Bay Hilton Hotel on April 15th and 16th, 2024....

SAFTE-FAST holds a conference every year that brings together our users so that they can learn about new features and share information...

The European Union Aviation Safety Agency (EASA) and Austro Control recently cohosted a conference dedicated to Fatigue Risk Management...

Happy New Year! You know what that means: it's time to concentrate on those New Year's resolutions. Resolutions are a tradition where a...

Black Friday and Cyber Monday may be behind us, but there’s still plenty of time for holiday shopping. Wearables for sleep-tracking are...

SAFTE-FAST predicts Effectiveness as a function of time of day and prior sleep. The model was developed in the early 2000s using the...

The 2023 SAFTE-FAST User Conference was recently hosted by Azul Linhas Aéreas Brasileiras at UniAzul in Campinas, Brazil, just northwest...

As many SAFTE-FAST users may know, our software is based on the Sleep, Activity, Fatigue, Task Effectiveness (SAFTE) biomathematical...

The 37th annual SLEEP meeting was held in Indianapolis this June. The SLEEP conference is a joint meeting of the American Academy of...

Are you doing anything fun this summer? Probably. Real Research found that 87% of their online survey respondents were planning to travel...

It used to be that if you wanted to see how a pilot was sleeping, your options were to 1) strap an actigraph on their wrist or 2) ask...

I am not a fan of daylight saving time (DST). I hate springing forward. I’m not alone either. Globally, fewer than 40% of countries still...

Fatigue is a persistent risk in aviation and other industries that require operations around the clock. People are diurnal – we prefer...

Ten years ago this month, I got married in Pennsylvania on Groundhog Day. You may be wondering why my husband and I chose a little-known...